VO2max Fitness Analysis
Thanks to Firstbeat?s heart-rate analytics engine, you can access your cardiorespiratory fitness level in terms of VO2max. VO2max describes the ability of the body to utilize oxygen to transform nutrients into energy. With VO2max functionality you can access vital physiological information, tailored coaching guidance, gain workout motivation and benefit from the same scientifically personalized training insights used by professional athletes. Designed for athletes who want to enhance their performance and track physiological data, we offer three important training tools:
??Training?Effect highlights the impact that specific activities have on the development of aerobic performance capacity.
??Recovery?Time recommends downtime between each activity to maximize the benefit of each session.
??Training?Load tracks the combined physiological impacts of all activities over the past seven days.
Up to 5 Days Battery Life
Amazfit Stratos comes with a staggering five-day2?battery life on a single charge, saving the trouble of frequent charging. In a GPS-enabled sports mode you'll get 35 hours3?of continuous battery life, which is enough for a 100K trail run.
